It is normal for you to get depressed from time to time. For example, if you suffer a loss, then you may be depressed. However, if you suffer from chronic depression, then it is time for you to get it treated. There are several signs that indicate you need depression treatment in Phoenix.
You Have a Hopeless Outlook
Having a hopeless outlook on life is one of the most common signs of depression. You may also find yourself losing interest in things that you once enjoyed.
Your Weight Is Changed
Depression can cause physical changes in your body. It can cause you to eat too little or too much. That is why people who have depression often gain or lose weight.
Changes in Sleep Habits
It may be a lot harder for you to stay asleep if you have depression. However, there are some people who sleep a lot due to their depression. It is time for you to get depression treatment in Phoenix if your sleeping habits have changed.
Drug and Alcohol Use
It is estimated that 20 percent of people who have depression use drugs and alcohol. If you are using drugs and alcohol to mask the pain that you are going through, then it is time for you to get depression treated. Drugs and alcohol can worsen the depression. They can also lead to health problems.
