The vagus nerve is the longest nerve in the body that connects your brain to several essential organs throughout the body. These organs include the heart, lungs, intestines, and more. For this reason, it is no surprise that the word “vagus” means “wanderer” in Latin as it is a nerve that wanders throughout your body. You might begin to wonder about the importance of this nerve and how you can start stimulating it to improve your health and overall well-being. Here are two reasons why this nerve is important and how you can stimulate it.
Regulates Critical Aspects
One reason why the vagus nerve is essential to your health and overall well-being is that this nerve regulates critical aspects of human physiology which include heart rate, digestion, blood pressure, and more. Stimulating this nerve may help reduce symptoms associated with stress, anxiety, stomach aches, and other conditions.
Memory-Making Capabilities
Another reason why the vagus nerve is essential to your health and overall well-being is that stimulating this particular type of nerve will strengthen your memory-making capabilities. When it is stimulated, it releases the neurotransmitter norepinephrine which consolidates memories.
How to Stimulate the Vagus Nerve
Perhaps you are now inspired and motivated to improve your health and overall well-being by stimulating your vagus nerve. You are now wondering how you can. Stimulate your vagus nerve by listening to vagus nerve stimulation music at Neuvana. As its name implies, this type of music will stimulate your vagus nerve so you can begin living and feeling a higher quality of life. So, when searching for the best source for vagus nerve stimulation music, they are the ones you can trust for high-quality music.
