High blood pressure, or hypertension, is one of the leading causes of stroke and cardiovascular disease. It also raises your risk for kidney damage, dementia, and vision loss. High blood pressure rarely causes symptoms, and because of this, family practice physicians in Andover, Kansas, recommend regular blood pressure screenings. If you have high blood pressure, your doctor may recommend the following interventions.
Weight Loss
Obesity raises your risk of hypertension. Losing weight is one of the most effective things you can do to lower your blood pressure. Even losing a few pounds can have a positive effect on hypertension.
If you are struggling to lose weight, your family practice physician in Andover, Kansas, can help you. He or she can refer you to a nutrition professional and review your medications to determine if any of them are contributing to excess weight. Your doctor may also recommend a thyroid panel blood test to rule out hypothyroidism, which can slow your metabolic rate, leading to weight gain.
Diuretics
Medications known as diuretics are often prescribed to manage high blood pressure. They are also referred to as “water pills,” because they cause frequent urination. Diuretics can also help eliminate ankle swelling that may develop in those with high blood pressure and circulatory disorders.
Tell your doctor if you experience side effects from your medications such as dizziness, palpitations, weakness, or confusion. He or she may lower your dosage or prescribe a different hypertension medication that is less to cause adverse reactions.
To make an appointment for a blood pressure screening, call Wichita Family Medicine Specialists.
