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The Top Signs That Indicate You Need to See a Counselor in Des Moines, IA

Life can deal you a bad hand. Divorce, death in the family, unemployment and financial problems are some of the problems that can cause you to experience a lot of stress. That is why you may need to talk to a counselor. There are several signs that indicate you need to see a counselor in Des Moines, IA.

You Are Engulfed in Sadness

It is normal for you to experience sadness from time to time. However, if you are sad all of the time, then it is important for you to see a counselor. It is not normal for you to feel sad for more than two weeks.

You Are Using Substances to Cope With Your Feelings

If you are using drugs or alcohol to cope with your feelings, then you will need to see a counselor. It is not healthy for you to use substances to cope with negative feelings. Even if you are using food to cope with your feelings, this still isn’t healthy.

You Have Strange Physical Symptoms

Mental problems can affect you physically. That is why if you have unexplained physical symptoms, then it is time for you to see a counselor in Des Moines, IA. Stomach issues, increased blood pressure and body tension can be a mental health problem.

If you are in need of a counselor, then you can contact Ankeny Family Counseling at www.ankenyfamilycounseling.com for more information.

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