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Myths About Chronic Pain

Millions of people in America live with chronic pain. Pain doctors Jacksonville can help people manage their pain. However, many people never see a pain doctor because they believe the myths about chronic pain.

Myth: Chronic Pain is a Natural Part of Getting Older

Fact: It is normal for you to have aches and pain as you get older. However, chronic pain is not normal. Many older people do not have chronic pain. Chronic pain is often a sign of an underlying medical condition such as arthritis. Older people are more likely to develop arthritis.

Myth: Medication is the Best Way to Manage Pain

Fact: Many people are able to get relief from chronic pain by taking medication. However, there are many other things that can be done to manage chronic pain. Physical therapy, cognitive behavior therapy and relaxation techniques are some of the other ways that chronic pain can be managed. That is why it is important to work with a pain doctor in order to find the right treatment.

Myth: Resting Will Make the Pain Go Away

Fact: Bed rest will not make your pain go away. In fact, resting too much can actually make you feel worse. That is why it is important for you to stay active. Regular exercise can help alleviate pain by helping your body release more serotonin and endorphins. However, it is a good idea to talk to your doctor before you start an exercise program.

Myth: Pain is the Only Symptom That You Experience

Fact: It is common for people who have chronic pain to also have symptoms of depression and anxiety. Chronic pain can also cause fatigue. Additionally, sleeping problems are also a sign of chronic pain.

If you are in need of pain doctors Jacksonville, then you will need to contact Pain Physicians.