Statistics show a disturbing increase in the prevalence of back pain throughout the United States. Researchers have identified some reasons for this trend that has sent so many people to health care practitioners for help dealing with Low Back Pain in Fargo ND. Physical therapy is effective for many people at reducing or even eliminating chronic or acute back pain, helping them stay active and improve their quality of life.
Increase in Prevalence
One study, published in the Archives of Internal Medicine, found that debilitating, the chronic low back pain increased from about four percent of survey respondents in 1992 to more than ten percent in 2006. An increase in this problem was found for both men and women and for adults in all age groups. The authors noted that chronic low back pain is a very common cause of disability and missed work days.
Although chronic Low Back Pain in Fargo ND affects all age groups, it tends to become more common as people get older. The tendency is relatively linear by age, with senior citizens experiencing the most back pain issues as a group. The majority of adults will experience at least one episode of low back pain, and these episodes typically heal within a few months. Around 70 to 80 percent of people who report experiencing an incident like this seek assistance from a healthcare provider.
Physical therapists at a center such as RehabAuthority help patients relieve back pain with the use of exercises that increase strength and flexibility. The clients participate in these exercises during therapy sessions and are given instructions to follow at home. They also may learn how to improve their posture at work, since poor posture at computer workstations and other settings can lead to back pain.
In fact, the proliferation of computers in the workplace is one reason identified for the increase in back pain across all various age groups. Workers tend to slouch or bend forward to look at the screen. Spending hours in this position most days of the week is problematic. Visit the website to learn more about physical therapy to relieve back pain.